Doubleview Podiatry

 

Shin Splints Perth – Scarborough

Visit Doubleview Podiatry and feel the difference in every step.
BOOK NOW

Shin Splints

Have you noticed a throbbing pain at the front of your lower leg or shin bone? Does this pain get worse with physical activity? You may be developing shin splints. This is usually caused by an overuse injury, straining the shin muscles. If left untreated shin splints can worsen and cause a range of serious issues that can affect your mobility.

Reach out to our team today to book an appointment and get the treatment you need. From relieving pain to managing symptoms and treating the cause, we are here for you.

Shin Splints Treatment Options

Shin splints, also known as medial tibial stress syndrome, develop because of strain and pressure put on the lower leg muscles. This can sometimes present as an ache or sharp pain in the front of your lower leg. The best way to reduce pain and treat your shin splints is to relieve the pressure on your legs.

At Doubleview Podiatry, we use several methods to achieve this such as:

  • Orthotics
  • Strengthening exercises
  • Zebris assessment
  • Footwear advice
  • Exercise load management

How Shin Splints Treatment Can Help

Relieve Pain

With the right care, you can relieve tight calf muscles and reduce pressure on your shins. This can treat your pain and help you recover.

Enhance Your Performance

Correcting your technique and supporting your feet can improve your overall athletic performance, increasing your speed, strength and flexibility.

Mitigate Risk Factors

Treating shin splints can help reduce the risk of causing future injuries or conditions to develop, so you can move with confidence.

Are you experiencing shin pain after exercise? We can help treat your symptoms so you can be active again.

BOOK NOW

Shin Splints Treatment: The Process

At Doubleview Podiatry, we understand that every person is unique. To treat your condition, first, we start with a physical examination. With a Zebris assessment, we can analyse your leg biomechanics to determine the cause of your pain and the best way to treat it.

We can then provide advice to help you recover faster. With tailored orthotics or supportive footwear, you can reduce the strain being placed on your legs when you move. Likewise, with the right exercise, you can strengthen your limbs and help prevent the development of future conditions.

Frequently Asked Questions

  • What causes shin splints?

    There are several different potential causes of shin splints. Putting excessive force on your legs by running on hard surfaces or uneven surfaces can increase your chance of developing shin splints. High-impact exercises like jumping and dancing can also cause shin splints.

    Likewise, poor biomechanics can also be a risk. If your body naturally puts a lot of pressure on your feet, either through poor technique, flat feet or excessive pronation, you are more likely to develop shin splints.

  • What happens if shin splints are left untreated?

    If shin splints are left untreated they can continue to worsen. This could result in the weakening of your bone tissue and the development of a stress fracture. If your shin splints develop into stress fractures you will likely need much longer to recover.

  • How long does it take to treat shin splints?

    The time it takes to treat shin splints depends on the severity of your case. Some people only need three or four weeks to relieve shin pain. However, often it takes anywhere from three to six months to fully recover from shin splints.

Why Doubleview Podiatry is Right For You

Our Passionate Team

Our team is passionate about getting your health back on track using years of knowledge and experience.

Personalised Plans

We ensure all our treatments are tailored to your needs and preferences, so you can get the right support.

Your Perth Podiatrists

Ideally located in Perth, we support our local community with great advice and dedicated care.

 

Get The Right Care Today

Are you struggling to manage shin splints? At Doubleview Podiatry, we can help you treat the cause of your pain so you can find relief and recover faster. Whether it’s caused by excessive exercise or an underlying condition, a proper diagnosis is the first step to getting the right care. Reach out to our team today to book an appointment and put your health first.

BOOK NOW