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Doubleview Podiatry

Plantar Fasciitis Treatment City Beach

 

Heel Pain & Plantar Fasciitis Treatment City Beach

Helping to keep you on the move.

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Experiencing Plantar Fasciitis?

Are you awakened by foot or heel pain every morning? Does standing after sitting bring heel discomfort? If these symptoms sound familiar, you might be dealing with plantar fasciitis, a frequent source of heel pain that can disrupt your daily life. Fortunately, plantar fasciitis treatment is within reach.

Plantar Fasciitis Treatment May Help

The plantar fascia is a dense band of tissue beneath the foot, connecting the heel bone to the toes. Whenever we walk, jog, run, or leap, our plantar fascia is actively engaged, serving as a flexible shock absorber by tightening during takeoff. Plantar fasciitis is a prevalent condition that can result in discomfort in the heels or the bottom of the foot. It develops when the plantar fascia becomes irritated due to its role in supporting the foot’s arch and providing stability. Although plantar fasciitis is a commonly encountered issue, ignoring the pain it causes can lead to become chronic, making treatment more challenging. Therefore, addressing plantar fasciitis when you first experience symptoms is crucial.

What Can Cause Plantar Fasciitis?

The causes of plantar fasciitis are multifaceted, involving various factors. Typically, it tends to affect individuals who engage in regular running, jumping, or prolonged standing. Activities that place stress on the heel, such as ballet dancing and aerobic dancing, can also be potential contributors.

Other possible causes of plantar fasciitis include:

  • Ill-fitting footwear
  • Weak stabilising muscles
  • Uneven terrain
  • Foot structure
  • Overuse
  • Ageing
  • Obesity

 

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Frequently Asked Questions About Plantar Fasciitis

Are there plantar fasciitis treatments I can do at home?
In certain situations, you may find relief from plantar fasciitis pain through home-based treatments. Some potential self-care options include:

  • Rest— Reducing your activity level and taking it easy while staying somewhat active is essential for recovery.
  • Ice— Applying ice to your heel (using a washcloth or towel as a barrier) for 20 minutes, four times a day, may help alleviate pain.
  • Massage— Massaging your foot before exercise, in combination with ice therapy, could be beneficial.
  • Medication— Over-the-counter pain relievers can provide relief, but be sure to follow dosing instructions. Consult your doctor before starting any new medication, especially if you have other medical conditions or take other medications.
  • Footwear Adjustment— Ill-fitting shoes can contribute to or exacerbate plantar fasciitis. Consider wearing shoes with proper arch support, heel support, and cushioning, and explore the use of padding or inserts.
  • Night Splints— Wearing splints at night can help maintain proper foot alignment and potentially reduce pain.

What plantar fasciitis treatments are available to me?
Wondering about the available forms of plantar fasciitis treatments? There is a multitude of options to consider. Your podiatrist will evaluate your pain and ascertain whether it could be attributed to plantar fasciitis. Subsequently, they will collaborate with you to design a tailored plantar fasciitis treatment plan. The selection of treatment form(s) will be influenced by factors such as the nature of your pain, its duration, and its severity.

Plantar fasciitis treatment options may include:

  • Orthotics
  • Splints
  • Specific exercises
  • Stretching
  • Lifestyle changes
  • Footwear assessment
  • Footwear advice
  • Dry needling
  • Strapping and/or padding
  • Weight loss
  • Medication
  • Anti-inflammatory injections
  • Management of any underlying systemic conditions

 

What Are The Symptoms Of Plantar Fasciitis?

Some symptoms of plantar fasciitis include:

  • Pain under the heel
  • Pain on the sole of the foot
  • Pain that begins first thing in the morning and eases throughout the day
  • Pain that occurs when you stand up after sitting or lying down for a period of time
  • Pain that gets worse again at the end of the day
  • The feeling of a small pebble under the heel when you walk

Why Choose Doubleview Podiatry?

At Doubleview Podiatry, we focus on assisting patients with plantar fasciitis and take pride in providing care to help them get back on their feet.

Experienced Podiatrists

Owner and principal podiatrist Stephen and his team bring decades of clinical experience to the table.

Convenient Location

You’ll find us just a stone’s throw from Scarborough Beach, making it an easy trip from the northern or western suburbs.

Customised Treatment

We view each patient as an individual and adapt our treatments to suit their specific needs.

Embrace The Doubleview Edge

If you yearn to regain your ability to run, skip, and jump like you once did, plantar fasciitis treatment may hold the solution. With our team’s wealth of experience and strong commitment to our mission, that day may be closer than you imagine.

Reserve Your Podiatry Consultation in City Beach Today

Neglecting plantar fasciitis could result in altered movement patterns, potentially leading to discomfort or issues in your knees, hips, back, and, of course, your feet. At Doubleview Podiatry, our skilled team offers a variety of plantar fasciitis treatments, increasing your chances of returning to your usual self as swiftly as possible. Don’t wait—book your plantar fasciitis treatment appointment online today.


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Areas We Serve

Our clinic is situated at 166 Brighton Road, Scarborough, Perth WA. To find us: Get Direction Here.